Eating Bones

I chew crush and swallow chicken and beef bones is it healthy for me ?

Yes, as long as the bones are crushed or ground down small enough that it can safely pass through your body, it's fine to eat bones. The bone marrow contains a lot of nutrients. The bone itself has a lot of calcium - eating bones is fine once in a while, but if you do it all the time, you might end up with too much calcium in your body. Also, make sure the bones are cooked to the point that they aren't so tough that you'll damage your teeth!

تعليقات

إرسال تعليق

المشاركات الشائعة من هذه المدونة

The Death of the Heart Summary & Analysis

Summary About the Death of the Heart  HOME > STUDY GUIDES > THE DEATH OF THE HEART Elizabeth Bowen (MASTERPIECES OF WORLD LITERATURE, CRITICAL EDITION) Portia Quayne is the sixteen-year-old heroine of The Death of the Heart, which begins soon after she arrives in London. Her father and mother having died within a few years of each other, Portia must now live with her father’s son, Thomas Quayne, and his wife Anna. Thomas is a middle-aged, successful, reserved businessman who is unable to form close personal relationships with anyone, although he does love his wife in his own aloof and undemonstrative way. Anna is a stylish, elegant woman whose principal interest is making herself and her house beautiful. She entertains frequently, but she, too, has no close relationships, though she appears to have a certain cool, impersonal attachment to her husband. Both are embarrassed and uncomfortable at the appearance of Portia, the child of the elder Quayne’s disgra...
قراءة المزيد

The two Healthiest Vegetables on Earth

Vegetables are well-known for being good for your health. Most vegetables are low in calories but high in vitamins, minerals and fiber. However, some vegetables stand out from the rest with additional proven health benefits, such as the ability to fight inflammation or reduce the risk of disease. This article takes a look at 2 of the healthiest vegetables and why you should include them in your diet. 1. Spinach This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. One cup (30 grams) of raw  spinach provides 56% of your daily vitamin A needs plus your entire daily vitamin K requirement — all for just 7 calories ( 1 ). Spinach also boasts a great deal of antioxidants, which can help reduce the risk of chronic disease. One study found that dark green leafy vegetables like spinach are high in beta-carotene and lutein, two types of antioxidants that have been associated with a decreased risk of cancer ( 2 ). In ...
قراءة المزيد

Satisfaction

How can you tell if my husband is satisfied with me in bed😓? If he is turned on by you (it's easy to tell with men) and keeps How can you tell if my husband is satisfied with me in bed😓? If he is turned on by you (it's easy to tell with men) and keeps on wanting to have sex with you, it's a pretty good sign that he's satisfied with you in bed. Of course, he may also have secret fantasies that would spice up your sex life even more - if you are worried, just ask (not Didi, but your husband)!
قراءة المزيد